Here is a LOW CARB and LOW FAT replacement for mashed potatoes in 20 minutes. Quick and easy. All veggie and the KIDS LOVED IT! #dadsrule
1.) Break or cut the cauliflower into floret sized pieces. Smash and peel garlic. Place garlic and cauliflower in a steamer basket over boiling water, cover and steam until very tender, 15 minutes.
2.) Immediately place the hot cauliflower and garlic in a blender or food processor. Add Almond milk, 2 teaspoons oil, smart butter, cream cheese, salt and pepper; pulse several times, then process until smooth and creamy.
3.) Transfer to a serving bowl. Stir in a little more cream cheese, if desired. Serve hot. Great out of the microwave days later. Thank me now.
NOTE: You can also delete the cream cheese and add real chives and it is almost as good … but much more healthy;)
1 head of Cauliflower
4 cloves of Garlic
1/3 cup Almond Milk
1 Tbsp Smart Butter
1 Tbsp Whipped Cream Cheese with Chives
Salt and cracked pepper
2 Tsp of Olive Oil