This is one of my kids favorite dishes. Simple and delicious. I prefer Diet soda because it makes the chicken less messy and takes the sugar count down about 25+ grams making it better healthwise for the kiddies. I don’t allow the kids soda in the house, so this is as close as they get, usually. Toss the leftovers in the freezer for those days you don’t have time to cook. #dadsrule
1.) Soak the chicken in water and a little vinegar to clean chicken. Season chicken with salt, pepper and adobo seasoning (optional).
2.) Heat 2 tablespoons of coconut oil in pan. Slighty brown the chicken on all sides. Move to large pot.
3.) Add orange soda until chicken is covered, pour in 2 cups of barbeque sauce. Bring to boil. Then cover and cook on low for 30 minutes. Stir occasionally. It will fall off the bone good and sweet.
Pack of Chicken Legs
Adobo Seasoning (optional)
Salt and cracked pepper
2 Tbsp of Coconut Oil
Diet Orange Soda
16oz/2 cups of Barbeque Sauce