Archives for : Dinner

Chick-fil-A Takes Cellphones to Bring Families Closer

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The “Cell Phone Coop,” which started on a small level as the brainchild of Chick-fil-A franchise owner Brad Williams, has now spread to 150 locations nationwide. It is a challenge to families to put away their electronic devices and connect with one another over dinner. Each meal comes with a box that the family members drop their phones into and in return get a free item off the menu and hopefully a little closer when all is said and eaten.

Brilliant! Chico-Fil-A is always pushing the envelope in a good way. Love it!

Garlicky Cauliflower Mash


Garlicky Cauliflower Mash

Here is a LOW CARB  and LOW FAT replacement for mashed potatoes in 20 minutes.   Quick and easy. All veggie and the KIDS LOVED IT! #dadsrule

1.) Break or cut the cauliflower into floret sized pieces. Smash and peel garlic. Place garlic and cauliflower in a steamer basket over boiling water, cover and steam until very tender, 15 minutes.

2.) Immediately place the hot cauliflower and garlic in a blender or food processor. Add Almond milk, 2 teaspoons oil, smart butter, cream cheese, salt and pepper; pulse several times, then process until smooth and creamy.



3.) Transfer to a serving bowl. Stir in a little more cream cheese, if desired. Serve hot.  Great out of the microwave days later.   Thank me now.

NOTE: You can also delete the cream cheese and add real chives and it is almost as good … but much more healthy;)

Grocery List

1 head of Cauliflower

4 cloves of Garlic

1/3 cup Almond Milk

1 Tbsp Smart Butter

1 Tbsp Whipped Cream Cheese with Chives

Salt and cracked pepper

2 Tsp of Olive Oil

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